The Grief Wave
Brian Stefan✍️ Exploring grief, healing, and humanity in all its tangled beauty.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 78 | Subscribers | Read | caligrief.substack.com |
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| #202 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Grief Wave – When Grief Feels Too Much + Catharsis Theater: A Gathering for Release, Relief, and Connection (11/22)
When heartbreak swells beyond what one heart can hold, the stories we share help grief soften and become more bearable.
The Grief Wave – November 11, 2025 | When Grief Gets Painful
When grief gets painful, compassion helps it soften.
The Grief Wave – November 4, 2025 | When Grief Gets Dark
When grief gets dark, companionship brings light.
The Grief Wave – October 28, 2025 | When Grief Gets Hard
When grief gets hard, you don’t have to feel it alone.
Authors
The writers behind this newsletter.
Founder & Clinical Director of the California Grief Center. LCSW, professor, and former national security professional. I guide people through endings, losses, and new beginnings — across California and beyond. Emotional safety always comes first.
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