The Happiness Clinic Mental Health Blog
Mer Zandifar Dias, Stephanie Yuen| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | happinessclinic.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Understanding Body Literacy: How It Helps Us Be Trauma-Informed & Support One Another Without Burnout
### Body Literacy: Reconnecting with the Body for Emotional Well-Being
Intellectualizing: The Hidden Obstacle to Emotional Growth
### How To Know If You’re Intellectualizing
Healing Emotional Wounds: Reparenting Your Inner Child
#### Healing Childhood Wounds: The Power of Reparenting
Understanding Anxious and Avoidant Attachment Styles: Exploring Conscious and Unconscious Fears
In the realm of relationships, understanding attachment styles can shed light on how we interact and form bonds with others. Two prevalent styles are anxious attachment and avoidant attachment, each characterized by distinct patterns of beh...
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Authors
The writers behind this newsletter.
Exploring attachment styles, psychosomatics, and accessible strategies for mental and emotional well-being.
Stephanie is the Founder of Healer With Heart, a therapy private practice in San Francisco. She specializes in grief and loss, trauma & resilience building. In her spare time, she enjoys hiking, baking & playing with her cat, Bellz.
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