
Helping you create physical freedom and flow in your daily life.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 3 | Subscribers | Read | forgingflow.substack.com |
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Most people spend 8+ hours each day sitting, worshipping the modern gods of WiFi, notifications, and blue-lit screens.
The stronger you become in the gym, the more fragile you feel outside of it.
I used to believe that action was what defined greatness, until my go-go-go reactions showed me that I never accomplished anything meaningful.
The writers behind this newsletter.
I help unlock freedom through movement \ud83e\udde0\ud83c\udf00 Movement, habit systems, & outdoor resilience for desk-bound professionals.
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