Reletter
Artwork for Mai Provencio's Mental Health Blog

Mai Provencio's Mental Health Blog

Mai Provencio, LCSW, Jason Provencio

Psychology and mental health articles for my Substack readers.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues14SubscribersRead maiprovencio.substack.com

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#225
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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Please Don’t Use Your Diagnosis as a Crutch

You have the power to overcome your diagnosis and thrive. Photo: Bing

25 days ago
17
0

5 Common Characteristics of Mentally Healthy People

By engaging in healthy habits, it’s realistic to be able to have great mental health. Photo: Bing Image Creator

a month ago
65
9

It’s a Cowardly Move When You Ghost People

People need to stop ghosting others. That’s right, I said it. I rarely call people cowards. But darn it, I’m tired of hearing about people ghosting their friends and family. It’s rude and not an effective way of communicating with others.

a month ago
18
3

The Top Characteristics of Being a Wonderful Parent

Being a great parent isn’t as difficult as it seems. Photo by RDNE Stock project via Pexels

a month ago
28
2

Authors

The writers behind this newsletter.

  • Mai Provencio, LCSW

    I am the Humorous Jack-Buddhist Therapist. Writing about psychology and mental health.

  • Jason Provencio

    Award-winning writer and wildlife photographer. Social Justice Warrior, LGBTQ ally and Dad. Host of The Renegade Writer's Mouthy Musings daily podcast &:^)

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