Notes From The Struggle.
Ami Robertson (they/them)Essays from my life as I explore my past selves, trauma, my autism and my gender while navigating a complex and messy world.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 64 | Subscribers | Read | thelifeandtimesofamessyhuman.substa... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to map your nervous system.
An extensive part of my training as a somatic and trauma therapist has been in Polyvagal Theory (Stephen Porges) a framework that has been helping people understand their nervous systems and how trauma plays out in their bodies for several ...
43/3500 Gravesend to All Hallows on Sea
I am a little behind on writing about walking the coast path. I have actually done four sections now and 58miles which feels good. Finding time to write & edit photos atm feels hard. Life is moving very quickly for me (year of the fire hors...
27/3700 Dartford to Gravesend.
I am writing today from a place of horror, fear, grief and rage. I don’t have anything intelligent or coherent to say. Just solidarity and deep care for everyone. We are entering deeper into a time I don’t have words for and feels too big f...
I love the feeling of the wind blowing in my leg hair.
First of all, a moment of solidarity for all the survivors of sexual abuse who I know right now, like me are feeling deeply activated. The unfolding of the epstein files is horrifying but not surprising. This is the system that everything i...
Authors
The writers behind this newsletter.
A somatic therapist and embodied movement facilitator based in Folkestone, Kent. Exploring what it is to be a human during messy times. Essays on trauma, grief, love, joy, embodiment and living a full life.
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