The Meal Prep Queen's Substack
Kaitlyn MaderI am sharing my personal writings, nutrition education and cooking how-to videos with you.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 75 | Founded | 7 months ago | Last Issue | 17 days ago |
| Active | |||||
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kaitlynmader.substack.comLatest Issues
Staying True
“Hello darlin’. Nice to see you. It’s been a long time.”
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It has been a long time since I last wrote, as I knew it would be. It’s not for lack of things to say but for lack of energy and inspiration.
The new job is going w...
"Lookin' Back It Had To Be A God Thing"
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I am just as surprised as everyone else, even though it was my own decision.
For about a year, maybe on and off for longer than that, I kept having the thought and feeling that I needed to do something else. The truth about...
Slowing Down
The Meal Prep Queen's Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
It’s been a minute since I’ve done any writing for public eyes. I do plenty of writing...
Motivation
The Meal Prep Queen's Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
I will be the first one to remind my clients of this, and I am reminding myself of it...
Shame
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There are distinct differences between the feelings of shame and guilt. Although both leave us feeling pretty crummy, anxious, “less than”, unworthy, unloved, and so on.
According to Dr. June Tangney, on the Speaking of Psyc...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Meal Prep Queen's Substack.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a daughter of Christ, cat mom, & crazy plant lady. My passions: helping others, gardening, cooking & anything creative. I work as a personal trainer. I'm in school for Holistic Nutrition & aspire to own a homestead.
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