The Mentalist
Toluse Dove FrancisA newsletter about mental health, personal development, motivation and whatever you can think of that can make your world better. For consultations and therapy, please send an email to [email protected]
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 159 | Subscribers | Read | tolusefrancis.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Silent Burden
In an era of rising mental health awareness, we’ve seen countless conversations shatter old taboos. Yet, a stubborn barrier remains, often unseen but deeply felt: the persistent stigma that silences men who want to speak up about their ment...
Motivation Monday: Your Week, Your Narrative
As the new week unfurls, it brings with it a fresh slate of possibilities, challenges, and perhaps a touch of that familiar Monday morning inertia. But what if we approached this week not as a series of tasks to endure, but as a blank canva...
The Month Tried....
This month wasn’t the easiest. If I’m being honest, I had my own share of breakdowns, we moments where things felt overwhelming, where I questioned if I was really holding it all together. Maybe you had those days too.
The Power of Benevolence
This past week, I found myself reflecting deeply on the subject of benevolence.
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Authors
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#mentalhealth, #YouTuber #podcaster #writer #author #nigeria,
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