The Metabolic MD
Dr Jerry SimsThe Metabolic MD - helping high-performing men and women regain their health and vigor and extend their health span without medication or intensive exercise.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 44 | Subscribers | Read | themetabolicmd.substack.com |
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Latest Issues
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Why I Joined BioSymm Technologies — and Why I Believe in Our Vision
### Hi everyone, Dr Jerry here,
The Future of High Performance: Personalised, Psychological, Biological
For decades, high achievers have chased performance through willpower, discipline, and quick fixes — from caffeine to time management apps. But these strategies only skim the surface.
Focus in the Age of Distraction: A Biological Advantage
We live in the most distracted age in history. Notifications, messages, and endless demands fracture attention. Many high achievers assume the solution is discipline — stronger willpower, stricter rules, more productivity apps.
Why Burnout Is a Biological Crisis, Not Just a Psychological One
Burnout is often described as exhaustion, cynicism, or disengagement. The solutions offered usually involve mindfulness, time off, or stress management. But these only address half the problem.
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Authors
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Exploring metabolic health by a doctor with a special interest
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