The Motherhood Journey Beyond Birth
Tameka ChristmasThe Motherhood Journey Beyond Birth is a newsletter that combines personal experiences and public health expertise to guide and empower mothers through the ongoing challenges and growth of motherhood after birth as well as advocate for postpartum care.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 4 |
| Subscribers | Read | tamekachristmas.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Volume Four: The State of Postpartum Care in the United States and Opportunities for Growth in Supporting Maternal Mental Wellness
In many cultures, postpartum care is seen as a critical component of a mother’s journey, where physical recovery, emotional well-being, and nurturing care are prioritized. Yet, in the United States, postpartum care—especially in terms of me...
Volume Three: The Cost of Being the Primary Parent: Challenges, Sacrifices, and the Path to Thriving
Being the primary parent comes with significant sacrifices. For those who are solo parents, these challenges are even more amplified. The financial strain, career stagnation, mental toll, and societal stigma can often make the journey feel ...
Volume Two: How Gender Roles Impact a Father's Involvement in Postpartum Care
When I became a mother, I was overjoyed to welcome my baby into the world. But just two weeks later, I was navigating single motherhood, left to care for a newborn entirely on my own. The physical pain of childbirth hadn’t subsided, postpar...
Volume One: Why I’m Starting The Motherhood Journey Beyond Birth Newsletter
Motherhood can be a joyful journey, transformative experience—but for me, and many other mothers, the reality was much different. I had a doula to help me prepare for what was supposed to be one of the happiest moments of my life. But only ...
Authors
The writers behind this newsletter.
Founder, Mama, & Public Health Graduate Student - My passion is advocating for intentional postpartum care to improve the mental well-being of mothers.
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