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The Motherload

Ryan Shepard
Hundreds of paid subscribers

Professionally trained chef. Mom of two. Overstimulated dinner strategist. The Motherload is where I help you make delicious, realistic weeknight meals—with freezer shortcuts, smart technique, and zero judgment.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues87Foundeda year agoLast Issue11 days ago
Active

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Artwork for The Motherload

Latest Issues

I Didn’t Inherit the Village. So I Built One.

Hosting Sunday dinners at my house has become my anchoring ritual of the week.

Every Sunday around 5:30 p.m., you can find me shuffling around my kitchen barefoot, apronless, stirring, blending, straining, or sautéing something.

11 days ago
29
Paid

The Best Sex of My Life Started When I Stopped Mothering My Husband

I stopped enduring my marriage, stopped mothering my husband, and somehow desire found me again.

I’m having the best sex of my life with Shep.

19 days ago
1064
8
Paid

Motherhood Makes You Disappear. Women Bring You Back.

Dani and I heading to dinner after I finished the marathon.

First, thank you for being so patient with me last week. Between tech issues, travel, and running the London Marathon, things got a little chaotic over here. And by a little chaot...

a month ago
21
4

We Weren’t Meant to Cook One Meal at a Time

What I learned about food, money, and survival from the women who always had enough.

Lately I’ve been thinking about what it means to be a scrappy cook.

a month ago
202
5
Paid

I Love My Husband. I Still Think We Oversell Marriage

The way we talk about marriage to single women feels…off.

A few months ago, on my birthday, I had lunch with two of my good friends.

2 months ago
35
Paid

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  • Ryan Shepard

    Recipe Developer. Mom of two. Professional dinner decider. I help busy moms solve weeknight dinner.

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