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The Motherload

Ryan Shepard
Hundreds of paid subscribers

Professionally trained chef. Mom of two. Overstimulated dinner strategist. The Motherload is where I help you make delicious, realistic weeknight meals—with freezer shortcuts, smart technique, and zero judgment.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues130Foundeda year agoLast Issue5 days ago
Active

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Latest Issues

For the Love of God, Let the Kids Eat Halloween Candy

Last week, I picked up my oldest daughter, Nola, from school and noticed a little piece of paper in her hand. Since starting kindergarten earlier this year, she comes home with approximately 900 things that need to be reviewed, signed, or s...

5 days ago
23
2

Smoky Pork & Pumpkin Chili, Crispy Gnocchi + Chili Cheese Burritos

Three cozy fall dinners featuring chipotle pork chili, silky butternut squash sauce with brown butter sage and a nostalgic Taco Bell-inspired leftover makeover.

When I was a little girl, October meant the return of one of my favorite thing...

10 days ago
8
Paid

Do I Really Want a Third Baby?

Me and my babies ❤️

I’ve always wanted three kids.

My mom had three. Her sister had three. Most of their cousins (I’m Black, so they’re all my aunties even though I think they’re technically my second cousins) had three. It’s what I knew...

12 days ago
37
9

3 Easy Dinners for a Very Long Week

I’m solo parenting this week, so I’ve honestly been cooking from my archives (I love that I can say that).

I revisited a few recipes I shared around this time last year, made a couple little updates and, damn…I can cook lol.

Anyway, I’m a...

17 days ago
10
3

Wait…Did Our Parents Have It Right All Along?

My mom and I around 1998ish in Hawaii. She was in her 30s and very much in her mothering bag.

Last week Shep and I met with Nola’s kindergarten teacher for a check-in. We’d just gotten back her MAP scores, basically benchmark testing, and...

19 days ago
48
9

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  • Ryan Shepard

    Essays and recipes for women trying to feed their families without losing themselves.

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