
Every Thursday, I send a calm note to working parents who are holding a lot. I break down why work feels heavier than it used to, how burnout builds quietly, how to protect your energy, mental well-being, & career without feeling like you’re failing.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 15 | Founded | 7 months ago | Last Issue | 4 months ago |
| Active | |||||

Dear Kid,
Let me tell you something I heard last week that I can’t shake.
A director at a Fortune 500 told me the real reason he never promoted his most capable analyst.
And it had nothing to do with performance.
E...
There’s one thing I wish someone had told me early in my career:
You don’t know you’re in a toxic workplace until you start acting unlike yourself.**
And today, I want to tell you a story someone at a client company shared w...
Dear Kid,
You’re about to walk into a world where people wear lanyards, speak in acronyms, and swear “We’re a family here” right before laying off 12% of the company.
So let me tell you a story I heard last week, and the lesson you need...
Hey kid,
Let’s talk about a guy named “Evan.”
Good worker. Smart. Reliable. The type who always turns in his assignments early and labels his spreadsheets like he’s preparing them for a museum exhibit.
And yet, despite all that, he k...
Most employees chase respect the same way they chase promotions,
by working harder, staying later, and praying someone notices.
But respect in the office doesn’t work like that.
It’s not earned through sweat.
It’s earne...
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The writers behind this newsletter.
Years of juggling work and kids taught me this: most working parents are burned out because they’re holding too much, for too long. I’m The Office Dad, here to help parents navigate demanding jobs with less fear, less guilt, and more stability.
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