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The Part of You That Knows by Rachael Chrystal

Rachael Chrystal

Redefining what it means to thrive in your work and your wellbeing, from a positive psychology perspective. A weekly letter and community from Dr Rachael Chrystal, The Career Wellbeing Coach.Writing about careers, wellbeing, burnout & everything inbetween

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues62SubscribersRead rachaelchrystal.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The pitfalls of hyper-independence

I caught up with a lovely friend last week who offered to chat through a logistical challenge I’d shared with her that I’d been over thinking for days. It wasn’t anything worth getting my knickers in a twist about, but it was something tha...

a month ago
2
0

Something for you to try....

If you’ve been here a little while, you’ll know that I sometime share parts of my end of month reflections here. I do this as a bit of gentle encouragement for you to do the same, as well as to share openly some of the things that I do as p...

2 months ago
0
0

The key to it all?

How are you? How has your week been? This week has been all about confidence for me (and my clients!)

2 months ago
3
0

Authors

The writers behind this newsletter.

  • Rachael Chrystal

    The Career Wellbeing Coach: Exploring how we can thrive personally and professionally from a positive psychology perspective. I'm an accredited coach, as well as a GP and yoga teacher.

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