The Plantscription
Yami Cazorla-Lancaster, AlejandraEat Plants | Live Well | Feel Good The home of ad-free episodes of I AM HUMAN and other goodies from Dr. Yami
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 171 | Subscribers | Read | plantscription.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
340: Becoming Authentically You with Kamini Wood
In this episode of I AM HUMAN, I chat with Kamini Wood about her work as a life coach and how she helps high achievers heal their relationship with themselves.
339: Balancing Spiritual and Physical Wellbeing with Nathan Crane
Warning: This episode contains discussions about suicide, which may be distressing to some individuals.
338: Cure Your Busy Brain with Dr. Romie Mushtaq
In this episode of I AM HUMAN, I interview Dr.
337: Power of the Breath with Niraj Naik
In this episode of I AM HUMAN, I interview Niraj Naik about breath work and the SOMA breath program.
Authors
The writers behind this newsletter.
Writer, speaker, podcaster, eater of plants. I am also a kid doctor and passionate about lifestyle medicine. I write about plant-based nutrition, body size, and sustainable habits and behaviors so that we can feel good and live long.
Frequently Asked Questions
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