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The Plantscription

Yami Cazorla-Lancaster

Eat Plants | Live Well | Feel Good The home of ad-free episodes of I AM HUMAN and other goodies from Dr. Yami

Platform
Substack
PricingOnly paid issuesPublishesWeekly
Issues128SubscribersRead plantscription.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

298: Create Your Vision For Life

Listen now | “Your dreams are yours for a reason…” Ever find yourself at a crossroads, armed with dreams but unsure how to bring them to fruition? In this episode of I AM HUMAN, Dr. Yami will take you through a 4 step process to get clear o...

a month ago
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297: Longevity, Radical Life Extension and Living to 500 with Marek Piotrowski

Listen now | Imagine the breadth of wisdom we could accumulate and the societal enrichment that might be possible if our lifespans were dramatically extended. Join me, Dr. Yami, as I unlock the secrets of a life that could span centuries, n...

a month ago
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296: Ultrarunning as a Path to Inner Growth with Sid Garza-Hillman

Join me, Dr. Yami, as I welcome the multifaceted Sid Garza Hillman, an ultra-runner and wellness coach, who enlightens us on the transformative power of ultra-running and the pursuit of discomfort for personal growth. Sid shares the fascina...

2 months ago
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295: The incredible Chef Babette on being human and living in the present moment

Listen now (64 mins) | Join us as we embark on a transformative journey with the vibrant Chef Babette Davis, whose zest for life and culinary expertise has redefined the plant-based dining experience. In our latest podcast, we unravel Babet...

2 months ago
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Authors

The writers behind this newsletter.

  • Yami Cazorla-Lancaster

    Writer, speaker, podcaster, eater of plants. I am also a kid doctor and passionate about lifestyle medicine. I write about plant-based nutrition, body size, and sustainable habits and behaviors so that we can feel good and live long.

  • Frequently Asked Questions

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