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Artwork for Sacred Vessel

Sacred Vessel

Liz Galarza

A monthly newsletter, an intentional and inspirational space, for reflections and conversations around creativity, curiosity, healing, and being.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues32SubscribersRead thesacredvessel.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Appreciation as a path to acceptance

My birthday was one week ago and last year I started a birthday ritual to slow down and write the lessons of my year. Instead of doing 31 things I learned this year I want to share the one thing that has completely changed how I have been n...

16 days ago
1
0

Soft landings

In Colombia, we don’t have seasons; every city has its own microclimate, and I grew up in the one of endless summer, with no beach close by but pools and rivers to escape the heat. It is between 27Cº and 32Cº degrees almost every day, and t...

a month ago
5
2

Ideas flow in a moving body

I grabbed a paper and picked up my pen to draw. I sat silently for one minute, looking at the white page. I didn’t know what to draw, but I wanted to; that feeling when you want to do something but you don’t know where to start. My first th...

2 months ago
12
3

It would be bad until it is good

At the beginning of this year, I read this letter from from Magical Thinking that completely changed my perception of time in the most beautiful and unexpected way. For someone who used to feel discouraged to start something new because it...

2 months ago
8
0

Authors

The writers behind this newsletter.

  • Liz Galarza

    Multidisciplinary creative-playing, exploring, and being. more

  • Frequently Asked Questions

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