The Science of Getting There
Dr. Sarah GlovaResearch on how people actually achieve their goals.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | drsarahglova.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A one-page plan to reset your toxic relationship with scrolling
My TEDx talk is "How to achieve your goals with a single page." Let's apply that one-page mindset to getting us a better relationship with our social media.
When you keep drifting back to the social media scroll (and the powerful anchor you can build instead)
Y’all, I can scroll with the best of them — so I’m not here to judge. Sending funny reels to my friends is one of my favorite hobbies.
25 Out-of-the-Box Ideas for Public Recurring Deadlines
My last post encouraged you to try a public recurring deadline — to boost both progress and confidence. Ready to start? Here are 25 ideas to get you going!
Want to make real progress? Try a very public recurring deadline.
There’s something almost spell-like about promising, out loud, to show up on a regular schedule.
Authors
The writers behind this newsletter.
\ud83d\udce2 Keynote Speaker & Researcher | Helping teams achieve big goals \ud83d\ude80 | Coffee-powered ☕️ | \ud83c\udfa4 TEDx Speaker (350k+ ▶️)
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