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The Science of Getting There

Dr. Sarah Glova

Research on how people actually achieve their goals.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues18SubscribersRead drsarahglova.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Seven Prompts to Help You Stop Mapping and Start Moving

Charting the Map Is the Work (Part II): Save this post for the next time you find yourself stuck in planning mode.

6 days ago
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Charting the Map Is the Work (Part I)

Picture two people, both standing at the beginning of something.

18 days ago
1
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The Psychology of Visible Effort (and how you can leverage it this week!)

Imagine this. You’re on a team that’s been working on a product launch for months. The launch date still feels far away, the team’s energy is dipping, and you’re feeling a bit behind…

2 months ago
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Your Team Is Listening: 10 Things Leaders Can Say to Make Good Work Sustainable

Teams listen closely to how their leaders talk about pace, availability, and stepping away. It’s in those offhand comments: what gets praised, what passes without comment, what gets normalized in meetings…

2 months ago
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Authors

The writers behind this newsletter.

  • Dr. Sarah Glova

    \ud83d\udce2 Keynote Speaker & Researcher | Helping teams achieve big goals \ud83d\ude80 | Coffee-powered ☕️ | \ud83c\udfa4 TEDx Speaker (350k+ ▶️)

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