The Self-Care Support Squad
Karen KossowHelping sandwich-generation neurodivergent and autism parents find calm, connection, and the practical self-care tools that make resilience possible.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 110 | Subscribers | Read | karenkossow.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Escaping Martyr Mom Island
How burnout, guilt, and love collide, and what it takes to choose resilience instead.
When Your Body Says “Nope”
In news that will shock absolutely no one after I shared the bonkers-ness of the past few weeks, I was sick all weekend.
The Crash After the Stretch
How to recover when even “small” things feel big.
From CNN to Latch Hook
Last week was the best of times…it was the worst of times.
Authors
The writers behind this newsletter.
Neurospicy self-care coach for neurodivergent and autism parents. Showing you how to care for YOU so you can better care for your kiddo. Host of the NeurOrdinary podcast, founder of Out Of Your Ordinary.
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