
you're in your “primordial goo” phase. you used to be a caterpillar, and you wanna be a butterfly, but right now you’re goo. it’s tough. I’m here to help.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 5 | Founded | 5 months ago | Last Issue | 2 months ago |
| Active | |||||

I simply do not like cognitive behavioral therapy.
look, I know it helps a lot of people, and that’s genuinely wonderful. whatever works for you, do that! but cbt has NEVER worked for me, and I think it’s tied to something much bigger in t...
the black sheep of the family spends most of their life desperately trying to bleach their wool white. but all we end up doing is damaging the wool, which stays stubbornly black.
this can look all kinds of ways. some black sheep were “lost...
I’ve had some GARBAGE therapists.
one yelled at me while I was dissociating and sobbing, telling me I should go find a different therapist (and then, at our next session when I told her that what she did was inappropriate and I wouldn’t be...
when I started therapy at age 19, I only had two modes: go and stop.
to be fair, I still pretty much only have those two modes. but back then, I thought “stop” mode was a problem to be solved. I thought I was always supposed to do more, an...
in january 2024, I had over 300,000 followers on a tiktok account that I created specifically to talk about neurodivergence, especially autism and ADHD.
I hosted an annual virtual event that brought in thousands of attendees and tens of th...
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The writers behind this newsletter.
life coach for the misfits, the black sheep, the "too sensitive" kids turned mentally ill adults. don't settle for being a fraction of who you are. come work with me, I'd love to be your inner child's big sister \ud83d\udc9a
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