The Sober Yogi
The Sober YogiFood photographer, yoga teacher and writer living in Toronto, Ontario.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | terianncarty.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When the Whisper Became a Roar
At the beginning of my separation I remember being so shell shocked that the only thing I could do was the basics. I taught my classes-only god knows how- and I believe it was from a divine place that I was able to show up in any capacity. ...
Today I Choose Boundaries
I grew up in a household that didn’t, couldn’t or wouldn’t demonstrate boundaries. Neither of my parents knew what a boundary was. To be fair nobody knew what boundaries were in the 1970’s and if they did, I sure as hell didn’t have them de...
Non-Linear Healing Is Still Healing
I don’t know who needs to hear this right now- and maybe it’s just me as my life is currently being held hostage by boxes, bubble wrap and packing paper- but non-linear healing is still healing (even when it doesn’t feel that way). I sat on...
Pura Vida
Heading to Costa Rica in 2 days on retreat. My toxic trait is to fall in love with people places and things and keep returning to them. Samara and Nosara are two of those places. The rest? I’m trying to work on that.
Authors
The writers behind this newsletter.
Food photographer, yoga teacher and writer living in Toronto, Ontario.
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