
a space for re-authoring one’s life. through writing, ritual, and embodied practice, i share reflections, language, and ways of being that help people return to themselves. slowly, honestly, and without urgency.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 50 | Founded | a year ago | Last Issue | 18 days ago |
| Active | |||||

hi loves,
welcome back to what’s helpin’ — a collection of small things helping me come back to life. may they breath life into yours as well.
onwards—
m
a few field notes:
+ the peas have outgrown their trellis and are reac...
i learned to read my mother’s body before i learned to read my own.
years later, the river taught me another language.
by becoming water-literate, i have slowly learned to become body-literate, too.
it’s early june, on the yellowstone ri...
said the river: imagine everything you can imagine, then keep on going.
-mary oliver
when you finally say the thing out loud, you do not feel the liberation you expect. after a while, you will even begin to convince yourself that it wasn’...
estrangement grief is so sneaky.
after a breast reduction consultation on wednesday, i thought i would feel a sense of elation and excitement for what was to come. instead, a brain fog set in so heavy, i was almost paralyzed by it.
soon a...
as i reorient myself into the ecosystem of this work and allow my own growing and unfolding to occur along with the easing into summer, i’m honoring the call to expand this publication.
in the spirit of connectedness, community, and the kn...
Subscribers, engagement, traffic and sponsorship for Touchstones.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
writing from the intersections of river, body, grief, and landscape. essays and field notes on emotional ecology, relational embodiment, and learning how to move with the current instead of against it.
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