The Somatic Journal
Stella E, PhDThe Somatic Journal dives into evidence-based strategies for strengthening the mind-body connection to enhance our mental and physical well-being.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | stellaekaputri.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Coming Home to Myself After Trauma
Image Source: Photo by Jan Canty from Pexels.
Want to Make Better Decisions? Stop Ignoring Your Feelings
Image Source: Jan van der Wolf from Pexels.
Good Stress Can Transform Your Life — Here’s How
Image Source: Africa images. Licensed under the Free License.
I Was a Magnet For Toxic People — Until I Finally Learned Why
Image Source: Africa Images.
Authors
The writers behind this newsletter.
The Somatic Journal | Caltech-trained scientist simplifying science. I write about how to harness your biology to enhance your health and wellbeing \ud83d\udc96
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