The Truth About Anxiety
Rethinking AnxietyYour anxiety is an amazing gift. It's there to work with you, not against. The trick is to listen.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | thetruthaboutanxiety.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Compliment Fail
For me, it’s hard to resist the pleasure of having my nails done regularly. I love the relaxation it brings and enjoy the look and feel of a fresh new color.
This is why I write about Anxiety
The range of topics I could write about as a therapist is endless, many of which would support you along life’s journey.
"I thought I was going to die"
Growing up in Florida, I loved the ocean. The smell of the salt air, the sound of the waves lapping up against the shore, and the feeling of the warm sun on my face. Though now living in the Midwest, for me Florida is home.
We are still asking women this question
At the recent Miss Universe Jamaica pageant, a contestant was posed the following question:
Authors
The writers behind this newsletter.
My goal is to break down the myths and misunderstandings about anxiety and start a different conversation altogether.
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