The Weekly Brew
Alexandra PiedouxIgniting curiosity with a potent brew of pragmatic, anecdotal insight and research-backed science about mindfulness, holistic wellness, and mental health. Cultivating a life of sustainability and minimalism. Inspired by coffee, motherhood, and nature.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 3 years ago | Last Issue | 2 years ago |
| Active | |||||
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theweeklybrew.substack.comLatest Issues
Exploring the untapped potential of Earth's greatest, yet most undervalued, ecosystem service: Ecotherapy
Photo by Sebastian Unrau on Unsplash
In the amber glow of dawn, rusty brown leaves crinkle sharply beneath bare feet, carrying the weight of your body down a winding, gravel-covered rural road surrounded by lush greenery and brush. Yo...
Mindfulness Meditation for Emotional Reactions Driven by Anger
Photo by Levi XU on Unsplash
Alas, you are here. Taking a moment to sit down and meditate. To calm your mind and body. To relax the tension you hold physically, mentally, and spiritually.
Your presence is appreciated.
Irritability is o...
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| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
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