The Well Woman Project
Gemma BarryWise words for women who want to take control of their own health, by Gemma Barry - Author, Speaker & Menstrual Health Specialist
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | gemmabarry.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Feeling Blue? Let’s Get You Back in Sync
Does this time of year leave you feeling a bit… meh?
Black Cohosh: Your Go-To Herb for Menstrual Pain, Cramps, and Hormonal Balance
Let’s talk about Black Cohosh, an herbal powerhouse that’s been used for centuries to support menstrual health and ease perimenopausal symptoms. Whether you’re dealing with cramps, irregular periods, or navigating the hormonal rollercoaster...
I'm not a betting woman, but...
The story of my diagnosis has more twists and turns than a the plot of a good murder mystery. You can read about it in detail in my book Periods aren’t meant to Bloody Hurt (no shame plug!) It makes it quite difficult to be succinct about i...
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