The Well Woman Project
Gemma BarryWise words for women who want to take control of their own health, by Gemma Barry - Author, Speaker & Menstrual Health Specialist
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 42 | Founded | 3 years ago | Last Issue | 3 months ago |
| Active | |||||
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gemmabarry.substack.comLatest Issues
I Forgot How to Make a Chilli
I forgot how to make a chilli.
Not “I forgot an ingredient.”
Not “I forgot where I put the recipe.”
I stood in my own kitchen looking at ingredients I have cooked with hundreds of times before and couldn’t work out what came next.
That...
Is this you?
We all know google isn’t a doctor.
But at 2am, that tragic place where time slips into the never-ending, and every worry you’ve ever had gathers at the end of the bed, rubbing their hands together. Feeding off your awakeness you open it a...
Are your hormones a bin fire?
I did a stupid thing.
While I was on holiday, I signed up for a load of freebie things. You know the type—"Download this!" "Grab your free roadmap!" "Ten ways to optimise your life!" I was killing time while I had a bit of decent Wi-Fi, an...
We Were Never Meant to Fit the System
“You look tired,” they say.
But what they really mean is: “You look human—and that’s not allowed.”
I’m constantly amazed—though by now I probably shouldn’t be—by just how much we don’t know about ourselves. About our bodies. Ab...
Why I’m Deepening My Roots in Plant Medicine...
I’ve been working in health for over two decades now — both in the allopathic (Western medicine) world and the more alternative, holistic side of things. And one thing that’s become glaringly obvious over the years is just how conditioned w...
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Authors
The writers behind this newsletter.
Owner and founder of The Well Woman Project. Former nurse, Herbalist Women's health coach Author of Periods Aren't Meant to Bloody Hurt. Passionate about helping you find your way through the rollercoaster that hormones can create.
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