The Wellbeing Exchange
The Wellbeing ExchangeThe Wellbeing Exchange supports organisations and individuals to maximise their wellbeing at work. I write about workplace wellbeing, individual health and wellbeing and workplace culture.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | thewellbeingexchange.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Back to Basics with Wellbeing
Welcome to the latest Wellbeing Exchange newsletter! It has been a while. I couldn’t believe it when I saw my last blog was back in May. My regular readers will know I wasn’t too well. It’s amazing what a few weeks (or months) can do. At th...
Project Managing Health and Wellbeing
I was going to open my Substack with an apology for the time lapsed since the last one. But it raised an internal battle in my mind between feeling sorry for not achieving the frequency I planned in publishing my newsletter, and trying to r...
Happiness as Purpose
Last week I had the pleasure of attending the World Happiness Summit (WOHASU) in London. Two immersive days of world-class thought-leaders and talks on the theme of purpose, along with attendees from around the world and a fantastic DJ (DJ ...
Designing Strategic Interventions
Spring seems to be emerging from a deep, and pretty damp, sleep outside my window today and I am coming to the end of an incredibly busy few weeks. I tend not to release my Substack on a Friday but today has been a good day for reflection. ...
Authors
The writers behind this newsletter.
Dr Judith Grant is a Chartered Psychologist, Workplace Wellbeing Strategist, Consultant and Coach, and Director of the Wellbeing Exchange. Judith has 20 years of experience in public, community, and corporate health.
Frequently Asked Questions
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