
I'm Lauren, an aesthete curious about art and nature, deepening my understanding of health and wellness, and occasionally exploring spirituality and everything in between.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | thewellnessaesthetic.substack.com |
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I love RTHM for the FREE Long Covid and ME/CFS content they push out from both their website and social media accounts. Their platforms explore the latest research, patient stories, and expert insights on Long COVID, ME/CFS, and related con...
TW: In the beginning of this post, I detail what my flare ups felt like for me and how they impacted me both physically and mentally. If you are in a flare up right now, or if reading stories like this right now are too triggering for you, ...
This post turned out quite long so if you are curious to skip ahead, I outline below what I did to prepare for and the specific things I brought for a short and successful road trip (!), updates on my recovery plan and protocol and some add...
###### Image taken from one of my trips to Banff National Park on a hike high up in the mountains. Dreaming of trips like this again.
The writers behind this newsletter.
Hi, I'm Lauren, currently documenting my journey with Long COVID & deepening my relationship with health and wellness.
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