Writing From the Body Out
Sarah HerringtonPersonal essays, prompts and practices for writing from the body out.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Founded | 2 years ago | Last Issue | 3 months ago |
| Active | |||||
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sarahherrington.substack.comLatest Issues
It's Pisces Season! Writing Prompts, Breathwork + More
Hi Friends,
This is the place I share prompts, practices and updates! Let’s tap into the energies and themes of Pisces season for this one——writing into water, the emotions, dreams and the heart.
This is a season of ending, surrender, an...
Offering #38: Full Snow Moon
Hello dear ones:
This is the space I post every full and new moon—and sometimes more. Scroll down for an offering of practices, prompts, playlists and bolstering practices for magic you.
Greetings from Upstate NYC where I just watc...
It's Aquarius Season! Writing Prompts + More
Hi Friends,
I’m obviously biased as a proud, card-carrying Aquarius (2/2!), but can’t you just feel the energy shift today? Welcome to Aquarius season ♒ —-land of vision, movement, space, rebellion, outside-of-the-box thinking and communa...
Writing from the Middle of Healing
Hello Dear Friends,
Happy New Year. I don’t believe in resolutions (see my last post), but if I did, I’d resolve to feel a new year on each day of it. So let me set that as an intention (I feel better about that word). One of my favorite m...
4 Questions to Guide You Into the New Year
Hi All:
Happy New Year! I ended 2025 with surgery AND the flu from hell—-so you know I’m about to be fully reborn in 2026 and so happy to massively turn the page. (I’m also still high off watching the mayorial inauguration in my home of NY...
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm a NYC-based writer, writing teacher, and yoga/meditation advocate. My work lives in the NYTimes, LATimes, Oprah Daily, Yoga Journal, LARB, etc, and I've written 4 books on yoga. I'm writing from the body, out. ♾️
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