Thelma’s Substack
Thelma MensahMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | thelmamensah.substack.com |
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Latest Issues
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Midlife Baddies® Sleep School and staying WELL throughout the year.
Happy February people!
I Learned To Swim In My Fifties.
I have always wanted to not just learn to swim, but to be good at it too. I longed to be one of those people who glides through the water effortlessly doing lengths and tumble turns. As a former PT and current fifty-something Women’s Health...
Exclusive Free After9 Lifestyle x Noon private viewing of ‘Filling In The Pieces In Black’ Curated by June Sarpong at Saatchi Gallery.
Here at After9 Lifestyle we are all about community, collaborations and prioritising joy in our daily lives.
I Treat Myself To Regular Solo Dates And So Should You...
Full disclosure, I am not new to this Solo Dating lark I just didn’t know it was a thing that had a name. My introverted/extroverted self has loved my own company from a very young age. I am the type of person that has to be dragged out o...
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