Therapist, Unfolding
Therapist, UnfoldingPsychologist and therapist-in-training, learning as I go. Writing about healing, presence, and the messy beauty of being human. Rooted in work with autism.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | viktorijawrites.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Thank God I’m Getting Older!
Yesterday I took a perimenopause test and accidentally retired my inner people-pleaser. I thought I was checking a wellness tracker1 but it turns out, I was updating my entire emotional operating system.
Therapist? Someday. Humbling fumbling human first.
At the beginning of my training, I had a vague and noble picture of what a good therapist looked like. Someone calm. Contained. Unshakeable. The kind of person who could sit in silence for twenty minutes and make you feel seen. I imagined t...
Do People Change?
Lately, I’ve been learning a lot. Literature reviews, essays, dissertation prep, therapy sessions (both group and individual), workshops, and long conversations that stretch my thinking. It sometimes feels like I’m learning a new language b...
You’re Not Triggered, You’re the One Pulling the Trigger
Note: This reflection is not about blame or fixing. It’s about curiosity. If you’ve ever been overwhelmed by emotion (or accused of being too much), this is just one possible lens, not a judgment, not a diagnosis. Take what fits. Leave what...
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Authors
The writers behind this newsletter.
Psychologist and therapist-in-training, learning as I go. Writing about healing, presence, and the messy beauty of being human. Rooted in work with autism.
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