Therapy and Things with Nardo Poerio
Nardo PoerioMental health and policy with hope, humor, and heart.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | therapyandthings.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why I Went Back to School
I decided to go back to school in my mid 30s. I wanted/want to become a therapist/social worker. Although I recognize how amazing this opportunity is, there are still draining days that make me wish I were still schlepping to the Valley to ...
Why Can't I Meditate?
I am going to meditate. I’m going to inhale for 5, hold for 5, exhale for 5, and repeat 10 times. That’s it, I tell myself. That’s the meditation.
Anthony Bourdain Was a Writer First
Anthony Bourdain broke my fucking heart. He probably broke your fucking heart, too. We cherished Tony, with his soulful, Gallic gait that he used to maximize the experience and his cutting wit that belied a pure vulnerability. We couldn’t f...
Why Beans and Chile?
The older woman stared at me for a second. I could see her examine me as I lengthily scanned Trader Joe’s chip aisle for a snack many years ago. “You know, indecision is a major sign of neuroses,” she informed me in lighthearted fashion. “O...
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Authors
The writers behind this newsletter.
Writer, healer, foodie.
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