Things I want my kids to know
Ted BradshawAs a therapist and as a parent, these are the things I want my kids to know. By Ted Bradshaw, Cognitive Behavioural Therapist, Honorary Assistant Professor of Psychological Therapies at the University of Nottingham, and father of three.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Subscribers | Read | cbtted.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to help an anxious child
When someone we love is anxious, often the first thing we do is to try and make it better. Sometimes that means we try to jolly them along and make them see that there is nothing to worry about, or we throw them a solution.
I still don't really feel like a grown-up
My mortgage is up for renewal, so there has been a lot of decision making to do. Lots of reading, pondering and maths. Working out what the various choices we could make mean for our family and our lives together.
Can you actually open a packet of crisps upside down?
Recently my wife and I marked an occasion: 20 years since she agreed to be my girlfriend, at about 2am at a party (I had actually asked her the night before, but I got so worked up about it that I drank too much, and fell over while I was d...
How to actually work on people-pleasing or perfectionism
We all have rules.
Authors
The writers behind this newsletter.
Cognitive Behavioural Therapist | Father of three | Honorary Assistant Professor of Psychological Therapies at The University of Nottingham
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