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Think Act Be with Seth Gillihan

Seth J. Gillihan

Simple tools for finding hope and peace

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues17SubscribersRead thinkactbe.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Is Your Peace of Mind Worth More Than Daily Hassles?

I was at a red light recently when a tractor trailer started backing slo-o-o-wly into the intersection to turn onto the intersecting road. Oh god, I thought, how long is this going to take? I hope I don’t miss the green light. Sure enough t...

22 hours ago
6
0

Find Rest When Life Feels Out of Control

There are so many things in life that you can’t control: the weather, other drivers, your family members and friends, problems with your car or home, illnesses, world powers, the nation’s voters, and so forth.

8 days ago
12
2

31 Days of Self-Kindness

Feed your body, mind, and spirit with these easy daily practices.

12 days ago
1
0
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You're Doing a Good Job

Even if we’ve never met, I’m pretty sure two things about you are true.

15 days ago
9
2

Authors

The writers behind this newsletter.

  • Seth J. Gillihan

    I am a clinical psychologist, therapist, author, and host of the Think Act Be podcast.

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