Simple tools for finding hope and peace
Platform | Substack | Pricing | Freemium | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 17 | Subscribers | Read | thinkactbe.substack.com |
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I was at a red light recently when a tractor trailer started backing slo-o-o-wly into the intersection to turn onto the intersecting road. Oh god, I thought, how long is this going to take? I hope I don’t miss the green light. Sure enough t...
There are so many things in life that you can’t control: the weather, other drivers, your family members and friends, problems with your car or home, illnesses, world powers, the nation’s voters, and so forth.
Feed your body, mind, and spirit with these easy daily practices.
Even if we’ve never met, I’m pretty sure two things about you are true.
The writers behind this newsletter.
I am a clinical psychologist, therapist, author, and host of the Think Act Be podcast.
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