
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 58 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||

(Thomas Froese)
A suicide prevention message on a bus shelter in Berlin, Germany.
PDF Version
(The Hamilton Spectator - Saturday, May 23, 2026)
Wander just about anywhere in our time and find something about mental wellbeing.
In Berlin...
(Jean Chamberlain Froese Photo)
Hannah Froese has a moment with five-year-old Bayat from the Amani Baby Cottage in Jinja, Uganda.
PDF Version
(The Hamilton Spectator - Saturday, May 9, 2026)
We can’t talk about rescuing mothers without...
(Thomas Froese Photo)
PDF Version
(The Hamilton Spectator - Saturday, April 25, 2026)
So I was walking the dog with another dog walker and he told me how his daughter puts her boyfriend to sleep by reading to him.
Go on, I said, so he d...
(Disney Photo)
PDF Version
(The Hamilton Spectator - Saturday, April 11, 2026)
Lately, wandering around and doing nothing in particular, I’ve been reminded how the world would be a more peaceful place if we bothered more with Winnie-the-...
(Thomas Froese Photo)
PDF Version
(The Hamilton Spectator – Saturday, March 28, 2026)
Speaking of spring, here’s a thought.
Given the choice to be a human who walks on the ground or a seed that’s planted into the ground, most of us woul...
Subscribers, engagement, traffic and sponsorship for Thomas’s Substack.
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I'm a long-time journalist caught somewhere between newspapers and creative writing. A Canadian from Berlin who's lived in the MidEast and Africa. One bride. Three adult kids. And Grace, the dog. News / Travel / Life / This is it. Enjoy.
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