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Artwork for Thrive Garden

Thrive Garden

Fiona Li

Unlocking your mind’s potential with neuroscience, mindfulness, and nature.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues4SubscribersRead fionature.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The human multiverse you're missing

Around me in the café, strangers are living entire lives I’ll never know. For a moment, I’m part of them. A little girl licks croissant flakes off her fingers while her mum angles for the perfect photo. A man in sunglasses is arguing with s...

7 months ago
10
1

Why you still need play

There’s a strange reverence we hold for seriousness. Grit, grind, hustle: qualities that signal maturity, purpose, and devotion.

8 months ago
15
8

I thought I was burned out - but my brain was just overloaded

It’s easy to get caught in the spiral of novelty. A new post. A funny reel. A chocolate Easter egg. Scrolling until you feel giddy … and hollow.

8 months ago
13
7

Welcome to Thrive Garden

Hi, I’m Fiona. You’ve made it to the garden! I’m so glad to have you here.

8 months ago
10
11

Authors

The writers behind this newsletter.

  • Fiona Li

    Your poet and scientist friend \ud83c\udf31 I help you unlock your mind’s potential with neuroscience, mindfulness, and nature.

  • Frequently Asked Questions

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    How can I find newsletters similar to Thrive Garden?

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