Thrive In Your Thirties
Sophie Ann CardA newsletter about how to thrive, live unapologetically and become the truest version of yourself, whether you're nearing or already in your thirties.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | thriveinyourthirties.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How I'm navigating a changing friendship
Friendships in our thirties can be a beautiful, complicated thing. They evolve, stretch, and sometimes bend in ways we never expected. Right now, I find myself in one of those transitions: my best friend is pregnant, and I’m not, nor do I p...
Which Spice Girl Should You Channel to Thrive in Your 30s? ✨
Because let’s be real—your 30s are basically the Spice World of adulthood: a little chaotic, a lot iconic, and 100% yours to own!
Finding More Joy in Your Thirties
Your thirties can be a time of transformation—filled with growth, challenges, and plenty of societal ‘shoulds.’ You might be navigating career shifts, evolving relationships, or even questioning the traditional milestones that once seemed s...
How to manage regret for the things you didn't do in your twenties
Our thirties can be a time of greater reflection and increased self-awareness, meaning some pesky ‘what ifs’ can come up and rear their ugly heads! So if there are things you didn’t do in your twenties, and you find yourself wondering ‘what...
Authors
The writers behind this newsletter.
For AMBITIOUS women looking to break free from societies BS, ditch the 'shoulds' and live life on YOUR terms ✨ Studying MSc Positive Psychology
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