
I write about what happens when your world collapses and you have to rebuild from the body up. Nervous system regulation, breathwork, pilgrimage (including the Camino de Santiago), and the slow work of returning to feeling after years of override.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 41 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||

The night jasmine hit me on the way back from a late afternoon swim—salt still on my skin, and a day at the laptop behind me. I’d typed a few questions into Claude.ai earlier in the day that reframed how I look at my work and what I’ve real...
If you looked through the last two years on any of my social channels, you’d be forgiven for concluding I’d cracked the code on the location-independent nomad life that many, me included, fantasise about.
As members of my writing community...
Byron Bay
"You sound more yourself," flashed up on my phone one morning this week. That reflection from across the world was confirmation of a change I’d felt when I started crossing the mountains towards Dorrigo.
From Willow Tree to Tamw...
Willow-Tree Campground
When arriving in Melbourne left me feeling more empty than I’d hoped (see previous article), I intuitively knew I’d need to travel—to reconnect with the homeland that now left me feeling like I was navigating a place...
No one was more shocked I was returning to Australia than me… I’d often spoken of my love for Spain, Portugal and Italy… But, the UK’s split from the EU, and past choices about vocation and income generation meant that Europe was out of the...
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The writers behind this newsletter.
I write about what happens when your world collapses and you have to rebuild from the body up. Nervous system regulation, breathwork, pilgrimage (including the Camino de Santiago), and the slow work of returning to feeling after years of override.
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