Tina Holan
Tina HolanSelf Sufficiency | Homestead Life | Holistic Health | Multiple Income Streams
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | tinaholan.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Learning As We Go: Self Care for the Lymphatic System
This week, my friend Connie and I recorded a conversation about something that often gets overlooked in the wellness world: the lymphatic system. Did you know in Ayurvedic medicine, the lymphatic system is the FIRST place they look to addre...
How Investing in Myself Paid Me Back
### What if your favorite self-care routine could pay for itself—and more?
Empowering the Next Generation
Hello and welcome—I’m so glad you’re here.
Giving Up My Phone For Lent (sort of...)
My trusty iPhone 8, which I’ve had since 2017, died suddenly on March 29, 2025.
Authors
The writers behind this newsletter.
Self Sufficiency | Homestead Life | Holistic Health | Multiple Income Streams
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