To The Point Nutrition
Dominic Farsi PhD RNutrNutrition doesn't need to be complicated. Weight loss, supplements, gut health? Doesn't matter, we'll get to the point!
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 14 |
| Subscribers | Read | tothepointnutrition.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Does Cottage Cheese Live Up To The Hype?
At the moment, it only takes 10 seconds of scrolling on social media and you will have seen someone slap tablespoons of cottage cheese in their soup or even make crisps and bagels from cottage cheese!
I Lost My Stubborn Belly Fat Eating Pop Tarts and Ice Cream Every Day
It has got to be one of the most searched questions on the internet.
This is Why You Should Care About Nutrient Density
I have covered how altering calories and macronutrients can impact body composition. However, as difficult as it may seem to believe, there is more to what we eat than just looking good.
This Is How Much Protein You Need
It’s one of the most common questions in fitness.
Authors
The writers behind this newsletter.
Nutrition Scientist and Researcher at INRAE, King’s College London and Queen’s University Belfast. Nutrition can seem complicated when it really doesn’t need to be. I'm a simple soul, and I try to make nutrition the same.
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