
Exploring the science of how movement, diet, and modern living influence metabolic health and chronic disease.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | toddmiller67.substack.com |
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In 2021, with the approval of Novo Nordisk’s Wegovy, millions of Americans began losing significant amounts of weight without any meaningful increase in physical activity. Not long after, millions more began producing written work, analyses...
Imagine a sudden change on the African savanna. A new prey species appears. It is abundant, defenseless, and nutritionally dense. It lacks any sense of self-preservation and neither flees nor fights back. Catching it requires no endurance, ...
There are very few things in health science that everyone agrees on. The drivers of chronic disease provide a perfect example. Any discussion of diet, exercise, fats, carbohydrates, calories, and hormones quickly divides us into vigorously ...
Across the previous parts, a complete framework has been assembled. Energy flux functions as a biological signal. Metabolic capacity determines how that signal is processed. Capacity is shaped primarily during development, with long-term co...
The writers behind this newsletter.
Exercise & Nutrition Science Professor Chief Science Officer, LiveLeanRX.com Author: The Amish Paradox
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