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Artwork for Tongo Ni: Small Stone Zen

Tongo Ni: Small Stone Zen

Sana Sparks

A publication and podcast dedicated to sharing small pieces of Zen thought, like small stones you pick up to keep in your pocket, or give to another, or use to smooth the Middle Path under your feet.

Platform
Substack
PricingFreemiumPublishesDaily
Issues63SubscribersRead tongoni.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A Rabbit's Zazen

It’s not always possible to sit in stillness and silence. We still need moments to pay attention as if we can. Buddhists talk about conquering the “Monkey Mind,” which takes our thoughts everywhere. But what about a rabbit’s body? Fidgety a...

21 days ago
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21st Century Zen

Photo by Martin Woortman on Unsplash

21 days ago
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Grief is a Part of Life, Not Death

Photo by Ignaz Wrobel on Unsplash

a month ago
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Life: The Blossom in the Night

I once had a cereus plant to tend. Cereus flowers bloom at night, for only one night. They never linger. They are their best close to midnight, full of scent. Then they begin to slowly fade. I would pay as much attention to the plant as I c...

a month ago
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Authors

The writers behind this newsletter.

  • Sana Sparks

    An Elder who is a voice. Who tells true stories and sings wordless songs.

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