Tongo Ni: small stone zen
Sana SparksA publication and podcast dedicated to sharing small pieces of zen thought, like small stones you pick up to keep in your pocket, or give to another, or use to smooth the path under your feet. Whatever your path might be.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 72 | Subscribers | Read | tongoni.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Relieving of Grief through Presence
Silent presence can be the best help of all during times of grief. I have been finding it very helpful in a new period of mourning a loss. More and more people realize the value of just being present when it seems like nothing else is neede...
Playing with the Sky
Active zen through perception, freesong and mindfulness
Breathe and Face The Terrors When They Come
I once lived in the mountains of Northeast Georgia. The mountain I lived on was a flat topped plateau, which had such sights to see - and weather to experience. Small tornadoes came through a number of times. Even Hurricane Irma visited lat...
The Lines of Butterflies
Sometimes the colors of moments overwhelm us and we miss the language in the most simple things. It is the lines written on butterflies that tell us of the most about them. Butterflies are, in themselves, living books. Colors are simply cov...
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Authors
The writers behind this newsletter.
An Elder who is a voice. Who tells true stories and sings wordless songs.
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