Train Like a Pro
Trainer 01A library of educational resources with scientifically proven tools to optimize Physical & Mental Performance.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 104 | Subscribers | Read | trainlikeapro.xyz |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Managing Expectations
Welcome Players!
What Do You Do?
Welcome Players! The other day I did a breathwork session with a woman who was referred to me by another trainer/coach.
Why You Should Hire a Coach
Welcome Players! Hiring a coach could be one of the most impactful decisions you make - if done for the right reasons.
Creatine
Welcome Players! There are only a few proven ergogenic aids when it comes to supplements and sport performance.
Authors
The writers behind this newsletter.
I write about the science of optimizing health for improved physical & mental performance. Through the lens of an ATC & Sport Performance Specialist to Players in NBA/NFL/Pro Golf and more
Frequently Asked Questions
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