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Two Bites from Rohan

Rohan Patel, Debarpita Bose

A Substack where I write about the intersection of Food, Fitness, Nutrition, and Tech (FFNT). Subscribe if you like the space!

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PricingOnly free issuesPublishesWeekly
Issues19SubscribersRead twobitesfromrohan.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Nutrition Undercut: Cooking Oils and Their Impact on Health

Cooking oils have been an integral part of our cuisine for centuries. It plays a pivotal role in transforming the flavours and textures of the ingredients. However, beyond their culinary significance, cooking oils also play a vital role in ...

a month ago
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National Nutrition Week: Food Like Medicine Movement

National Nutrition Week is a nationwide initiative aimed at promoting healthy eating habits and raising awareness about the importance of nutrition. Conducted during the first week of September, this serves as a powerful driver of positive ...

2 months ago
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Vertical Solution to Food Security: Vertical Farming for Urban Spaces

As the world population continues to grow and climate change intensifies, the global food system faces unprecedented challenges. Food insecurity, malnutrition, and environmental degradation are becoming increasingly pressing issues. To addr...

2 months ago
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The Work After the Workout: The Science of Post-Workout Recovery

We've all been there – that post-workout slump where our muscles ache, our energy levels plummet, and we're left wondering what to do next. Whether you're a seasoned athlete or a casual gym-goer, recovery is a crucial component of any fitne...

2 months ago
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Authors

The writers behind this newsletter.

  • Rohan Patel

    A non-tech co-founder who likes to talk tech.

  • Debarpita Bose
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