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\ud83c\udf3b A Year of Mental Health

Chris Guillebeau

A year-long experiment in purposeful productivity, all through the lens of mental health and wellbeing. New posts every M/W/F at 7am Pacific. \ud83d\udc9a

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Substack
PricingOnly free issuesPublishesDaily
Issues136SubscribersRead yearofmentalhealth.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Notes from the Community, Volume 13

Friends and readers, thanks for being out there! I’m so glad to be writing this newsletter and interacting with lots of people in the community. Here’s our 13th roundup of community notes, featuring reader comments, links, and more.

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Manage The Struggle Tax Without Fighting Your Brain

An old-timey sign from Texas, encouraging visitors to pay up. 📷

2 months ago
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Make Life Easier for Your Future Self

Long ago, I started a habit of putting my running shoes and workout clothes by the hotel room door whenever I was traveling. That way, even if I was tired in the morning, waking up in a different time zone and faraway city, I’d have a plan....

2 months ago
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Authors

The writers behind this newsletter.

  • Chris Guillebeau

    NYT bestselling / recovering compulsive author of THE ART OF NON-CONFORMITY and seven other books. Host of daily podcast Side Hustle School (2,500+ episodes). Visited every country in the world, runs every day, ADHD neurodivergent, etc. \ud83d\udc68‍\ud83d\udcbb \ud83c\udfc3‍♂️ \ud83c\udfa4 ☕️

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