\ud83c\udf3b A Year of Mental Health
Chris GuillebeauA year-long experiment in purposeful productivity, all through the lens of mental health and wellbeing. New posts every M/W/F at 7am Pacific. \ud83d\udc9a
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 114 | Subscribers | Read | yearofmentalhealth.com |
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| #8 | |
| #53 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Few Things I Worried About Today
If you’re a worrier, you know that worrying becomes a recurring thought pattern. When you resolve one worry, another worry comes along. When you’re not worried, it feels like something’s wrong—and then you worry!
Be the Voice in the Wilderness
Some wilderness-y trees that I liked. 📷
"Your thoughts are not the problem": A Conversation with Joseph Nguyen
Our interview series features interesting people with something to say that the world needs hearing. Let me know what you think—we’ll continue to experiment and evolve along the way. 🙏
8 Ways to Feel Better About Yourself
When you’re not feeling great about yourself, perhaps the first step is to check for the obvious.
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Authors
The writers behind this newsletter.
NYT bestselling / recovering compulsive author of THE ART OF NON-CONFORMITY and seven other books. Host of daily podcast Side Hustle School (2,500+ episodes). Visited every country in the world, runs every day, ADHD neurodivergent, etc. \ud83d\udc68\ud83d\udcbb \ud83c\udfc3♂️ \ud83c\udfa4 ☕️
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