An experiment in purposeful productivity, all through the lens of mental health and wellbeing. \ud83d\udc9a
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 209 | Founded | 2 years ago | Last Issue | a month ago |
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yearofmentalhealth.comLatest Issues
What Kind of Stuck Are You? 10 Honest Questions
Everyone feels stuck sometimes. You win by getting through it, not by pretending you never were.
But stuck wears a lot of costumes. Sometimes it’s rumination. Sometimes it’s burnout, grief, depression, or the particular inertia that comes...
Woodworking Is 90% Sanding
I’m not sure but I think this is “sanding”? 📷
There’s a meme that gets passed around online:
“Woodworking sounds really cool until you realize it’s 90% sanding.”
Is this intended to be both funny and true? I’m no woodworker, but my gues...
How to Do the Thing You’re Putting Off
I’ve been working on some new projects, and today I’m happy to share the first one: a new guide called How to Do the Thing You’ve Been Putting Off.
You know that task you keep thinking about but still don’t do? The one that creates guilt,...
NeuroDiversion Year Two: A Mentalist, a Hula Hoop Teacher, and 500 Special People
In life, if you’re lucky, you get the chance at some point to work on something that feels deeply meaningful. You probably do a lot of random work as well, and that’s just part of the human experience—but hopefully some of the effort ends u...
Nothing Is As Good As It Ever Was
Old-school gaming by way of Tokyo. 📷
One time in my late teens, my brother and I found a video game emulator—basically a device that let us play a bunch of old games that had come out when we were kids. We hooked it up to a TV and could c...
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Authors
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NYT bestselling / recovering compulsive author of TIME ANXIETY, THE ART OF NON-CONFORMITY, and other books. Founder of NeuroDiversion.org. Visited every country in the world, ADHD neurodivergent, etc. \ud83d\udc68\ud83d\udcbb \ud83c\udfc3♂️ \ud83c\udfa4 ☕️
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