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\ud83c\udf3b A Year of Mental Health

Chris Guillebeau

A year-long experiment in purposeful productivity, all through the lens of mental health and wellbeing. New posts every M/W/F at 7am Pacific. \ud83d\udc9a

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues157SubscribersRead yearofmentalhealth.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How Do You Want to Feel?

NYC High Line—always a nice walk or meeting spot! 📷

4 days ago
61
6

Turning Dreams Into Plans

Langkawi Island in Malaysia, one of my favorite places to retreat and plan. 📷

7 days ago
83
5

The 2024 Annual Review: A December Ritual

Colors of Trinidad, Cuba. I often visit the Caribbean during my Annual Review trips. 📷

9 days ago
118
11

The Art of Living with Unresolved Problems

Many of us grew up on a steady diet of sitcoms where every problem gets resolved by the end of each episode. A misunderstanding leads to conflict, hijinks ensue, and then everyone hugs it out before the credits roll.

11 days ago
145
19

Authors

The writers behind this newsletter.

  • Chris Guillebeau

    NYT bestselling / recovering compulsive author of THE ART OF NON-CONFORMITY and seven other books. Host of daily podcast Side Hustle School (2,500+ episodes). Visited every country in the world, runs every day, ADHD neurodivergent, etc. \ud83d\udc68‍\ud83d\udcbb \ud83c\udfc3‍♂️ \ud83c\udfa4 ☕️

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