Un Té En Silencio
Joanna RiquettExplorando la riqueza en la quietud. Ensayos y reflexiones servidas con un poco de té.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | unteensilencio.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Reconociendo la ansiedad por la comida: cartas desde el monasterio
En mi post anterior, Cuidando la mente como un jardín, hablaba de aprender a identificar las flores y las malezas que viven en el jardín de nuestra mente. En esta ocasión quisiera profundizar en entender qué es una maleza, porque podemos pe...
Cuidando la mente como un jardín: cartas desde el monasterio
El clima ha cambiado de este lado del mundo y el frío ya se instaló. Despertamos alrededor de las 5 a.m. para la meditación de la mañana, cuando el cielo aún está oscuro. Enfrentar el frío a esa hora no es fácil, pero aprecio mucho la camin...
Esto Que Ahora Tenemos – Cartas desde el Monasterio
Hoy mi mente se siente llena, casi desbordada. Algo dentro de mí se está reacomodando, moviéndose en maneras que aún no entiendo. Hay una transformación silenciosa desplegándose, sutil pero inconfundible. Elijo darle espacio, dejar que el s...
Cruzando la Puerta de la Incomodidad: Cartas desde el Monasterio
Los días continúan desplegándose con suavidad.
Authors
The writers behind this newsletter.
Living life softly without a destination in sight. Writer. Mindfulness practitioner. Zen Buddhism Student. Former Publisher.
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