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Artwork for Un Té En Silencio

Un Té En Silencio

Joanna Riquett

Explorando la riqueza en la quietud. Ensayos y reflexiones servidas con un poco de té.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues30SubscribersRead unteensilencio.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Reconociendo la ansiedad por la comida: cartas desde el monasterio

En mi post anterior, Cuidando la mente como un jardín, hablaba de aprender a identificar las flores y las malezas que viven en el jardín de nuestra mente. En esta ocasión quisiera profundizar en entender qué es una maleza, porque podemos pe...

4 months ago
1
0

Cuidando la mente como un jardín: cartas desde el monasterio

El clima ha cambiado de este lado del mundo y el frío ya se instaló. Despertamos alrededor de las 5 a.m. para la meditación de la mañana, cuando el cielo aún está oscuro. Enfrentar el frío a esa hora no es fácil, pero aprecio mucho la camin...

4 months ago
0
1

Esto Que Ahora Tenemos – Cartas desde el Monasterio

Hoy mi mente se siente llena, casi desbordada. Algo dentro de mí se está reacomodando, moviéndose en maneras que aún no entiendo. Hay una transformación silenciosa desplegándose, sutil pero inconfundible. Elijo darle espacio, dejar que el s...

5 months ago
0
1

Cruzando la Puerta de la Incomodidad: Cartas desde el Monasterio

Los días continúan desplegándose con suavidad.

5 months ago
4
4

Authors

The writers behind this newsletter.

  • Joanna Riquett

    Living life softly without a destination in sight. Writer. Mindfulness practitioner. Zen Buddhism Student. Former Publisher.

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