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Artwork for Understanding children and teens by Judy Bartkowiak

Understanding children and teens by Judy Bartkowiak

Judy Bartkowiak

Practical insights and gentle tools to support children’s emotional wellbeing—using NLP, EFT, creativity, and compassion.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues259Founded6 years agoLast Issuea month ago
Active

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judybart.substack.com
Artwork for Understanding children and teens by Judy Bartkowiak

Latest Issues

Understanding anger in children

As you can imagine, I am on quite a few groups for mums who as for help with anxious children and teens. I help where I can because obviously these aren’t platforms for promoting what I do and I wouldn’t want to be kicked out of these group...

a month ago
2

How can you change a limiting belief?

Are you holding onto old beliefs that aren’t serving you?

Are you identifying yourself by your belief ‘I’m a worrier’ ‘He’s shy’

How can you help your child change their limiting belief?

How can you create a resourceful belief in your c...

2 months ago
2

Spring Newsletter

Last year I enjoyed Katherine May’s book about the restorative power of Winter and whilst I would love to quote so much from it, this quote resonated with me this winter.

“We have seasons when we flourish and seasons when the leaves fall...

2 months ago
3

Grief shared

I’m not feeling very brave but I need to write. As a writer, it’s how I get what’s bubbling under the surface, out. By bringing it out, I can heal it. If I let it bubble away, it will become a story, a narrative and it will take on a life o...

3 months ago
5
5

How could NLP make a difference?

From 'Be a happier parent with NLP' - my first book!

The ground rules

7 months ago
2
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  • Judy Bartkowiak

    I want to separate the posts I share with parents and coaches @judybart.substack.com that are of a coaching nature with my training work. Here is where I'll be talking more about NLP and EFT Training.

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