UnfoldEmotions
HannahMusings of a therapist meant to encourage you to reflect and unpack the emotional beliefs you have about yourself and your relationships.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Subscribers | Read | unfoldemotions.substack.com |
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Latest Issues
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On Trust
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On Trust
The tricky thing about anxiety is that it triggers the same mechanism within us that causes us to feel threatened, even when there is nothing occurring in real-time that is putting us at risk. We struggle to discern the difference between t...
On Emotional Responsibility
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On Emotional Responsibility
Many of us unfortunately had or have loved ones who criticized us for causing them emotional discomfort in some way. There is a wide range of behaviors that can cause discomfort, but at its root, it arises from not fitting into what they ex...
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Authors
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Musings of a therapist meant to encourage you to reflect and unpack the emotional beliefs you have about yourself and your relationships.
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