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Unlearning Nutrition

Lauren E. F. Dunaway

I’m here to help you unlearn all of the diet-culture-laden nutrition messaging that has done so much more damage than good and to give you strategies to reframe nutrition through a wellness, not weight-loss, lens. Let's unlearn together!

Platform
Substack
PricingFreemium
PublishesWeeklyIssues10
SubscribersRead unlearningnutrition.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What Exactly Is Evidence-Based Nutrition?

Unlearning Nutrition Society Paper 8

4 months ago
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Paid

Values-Based Nutrition Decision Making

Unlearning Nutrition Society Paper 7

4 months ago
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Paid

Eat Less & Move More OR Eat More & Move Differently

Unlearning Nutrition Society Paper 6

5 months ago
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Paid

Unlearning Nutrition Top 5 Truths: Number 5 Diet Dew, Diet Don't

Unlearning Nutrition Society Paper 5

5 months ago
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Paid

Authors

The writers behind this newsletter.

  • Lauren E. F. Dunaway

    Registered Dietitian, College Professor with a PhD in Public Health. I love teaching anyone who will listen about how to approach nutrition differently.

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