Unpacking Self-Compassion
Christine LongakerWhat is self-compassion and how do we actually feel compassion for ourselves? Here are tools for healing, thriving and lightening your life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | christinelongaker1.substack.com |
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Latest Issues
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To shift our loyalty to the vast openness of our true nature
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A Radical view: forgiveness frees us
“When you can forgive, then you are free.
Obstacles to forgiving ourselves
When personal guilt in relation to a past event
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Authors
The writers behind this newsletter.
Author of “Facing Death and Finding Hope” – published in 8 languages, and “Joy, Ease and Self-Forgiveness” – an album of guided meditations, Christine gives retreats and leads weekly online Open Self-compassion Meditations.
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