Unwind: Movement & Media
Carly Jean PuchUnwind your mind and body. Reimagine the future. A newsletter, podcast, and community sharing ideas to unf*ck our future—through climate resistance, radical wellness, and total liberation for all.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | carlyjeanpuch.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Uh-oh. I Backed off From Social Media but Still Need the News.
More and more people around me are questioning where they should get their news. Because the fascist influence is getting harder and harder to hide in mainstream news. For me, the stark difference in narratives we can be fed was recently hi...
We desperately need to rest. As long as we redefine it first.
I’ve been thinking a lot about how to take care of myself and others lately. I recently listened to Tricia Hersey’s book, Rest is Resistance: A Manifesto. In it, Hersey outlines how rest is imperative for changing ourselves and the world. I...
Empathy is not the enemy. Fascism is.
Fascism is the enemy. Capitalism is the enemy. White Supremacy is the enemy. But empathy? Baby, that is not the enemy. Empathy is what’s keeping us alive. Empathy is what enables us to perceive someone else in need, recognize ourselves in t...
Earth Day relationship status: it's complicated
I love Earth Day. With all my heart. Not to be too cliche with the earthy hippie vibes but I love the idea of a day where we collectively pause and recognize, damn this planet is so freakin beautiful and amazing. But I quickly lost that vib...
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Authors
The writers behind this newsletter.
Writer, podcaster, yoga & mindfulness teacher. Sharing ideas to unf*ck our future—through climate resistance, radical wellness, and total liberation.
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