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Artwork for La Tavola Rurale // The Rural Table

La Tavola Rurale // The Rural Table

Jessica McCannon Micheli

Seasonal plant-inspired home cooking + food as medicine inspired by the territory of Sabina + the rural culinary traditions of Central Italy. Flexitarian + always gluten-free.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues54SubscribersRead jessicamccannonmicheli.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Roasted Carrots with Chestnut Honey, Salted Butter, Thyme and Toasted Hazelnuts

Indulgent puddles of yellow butter are in order where potatoes from Leonessa and black truffles are involved, but a vegan new olive oil mash can be just as delicious. The carrots are there, sneaking up on the side.

4 months ago
3
1

Pasta with Ricotta and Walnuts

Photo courtesy of Camminare nella storia

5 months ago
6
0

Pasta alla Gricia and its Origins in Sabina’s Pastoral and Agri-Food Heritage

Gluten-free pasta alla gricia served up at Rieti’s ‘l’Osteria le tre sorelle’.

5 months ago
4
0

Spaghetti all’Amatriciana STG and its Origins in Sabina’s Pastoral and Agri-Food Heritage

‘Traditional Amatriciana’ is a recipe closely tied to its production area, reflecting the ingredients used, the preparation method, and the unique socioeconomic characteristics of the Monti della Laga area. In particular, the use of cured g...

6 months ago
12
1

Authors

The writers behind this newsletter.

  • Jessica McCannon Micheli

    Food writer + plant-inspired home cook interpreting the seasons through the culinary lens of the territory of Sabina in Central Italy. Passionate about preserving rural food heritage + food justice + the universal healing power of good food.

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