
A practical guide to building habits and embracing the mindset shifts needed for lasting growth, resilience, and a life of intentional action.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | vibiness.substack.com |
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Recent posts by this newsletter. Browse the email archive.
I have been playing with handstands for some years now. Over time, the pose has felt more within reach, and I’m able to hold one for a few seconds at a time. Go me!
I sat across from him under a beach umbrella, the gentle breeze infused with the scent of beach salt, passing through my nostrils. The rhythmic crashing of waves played in the background. Between us, swatches of fabric lay open like an invi...
DuoLingo, a popular language-learning app that offers interactive lessons in multiple languages through gamified exercises. It uses a mix of reading, writing, listening, and speaking activities to help users learn vocabulary and grammar.
Last week, I shared a piece about overcoming my people-pleasing tendencies—and it went viral. Over 500 likes, new subscribers, and an outpouring of messages from people who resonated with it. A huge thank you to all of you who subscribe to ...
The writers behind this newsletter.
Yoga Student & Teacher, Writer, Tailor. I write about habits, consistency, overthinking, self esteem & menswear via 2 substacks \ud83d\udc47\ud83c\udfff \ud83d\udccdAccra-Ghana
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